Nutrition Audit for Fat Loss

Looking for an inclusive and custom nutrition guidance targeted for your individual body, and goals? Say no more!

So often I see people using generic macro apps, facebook groups, or website-generated macro & nutrition goals for months on end, [or your] falling on and off with tracking but continuously going back to the same targets

Doing this can not only hinder your results, but confuse your body, and over time your metabolism will take a hit. 👎🏼

👇🏽SIGNS YOU MAY NEED PROFESSIONAL ADJUSTMENTS👇🏽

🐌 Your progress has slowed or stalled
⚖️ You have had a change in weight/body composition since you started tracking your macros.
🏃🏽‍♀️ Your activity level has changed (by either increasing or decreasing)
🦵🏼You’ve shifted your training/physique goals and need to shift your nutrition to align

you have tracked macros in the past and want to get started again, but aren't sure what your macro goals should be based on your current nutrition.
you feel you need a little *fine tuning* with what you're currently doing but are not interested in doing a full coaching program

OR..

you've been tracking for awhile and seeing no results with your current intake

📊7-Day audit of current eating habits, health status, and goals.
🧾60 Minute 1:1 Strategy session w/ PDF guide to go over custom macro plan, goals + sample day of eating meal plan for structure.
📲PDF guide on Macros, Macro tracking + Busy Babes Macro Cookbook E-guide.