The
3 STEP BLUE PRINT TO
LOSE
10-15LBSÂ Â
Without eating chicken broccoli and rice every day...

All of the Weight Loss Magazines are saying...
âď¸Â Cut back on carbs
âď¸Cut out sugar
âď¸Skip breakfast and intermittent fast!
I'm here to tell you... all of that is a myth.
Enter your info to get instant access and start seeing results today.Â
WHAT'S INSIDE...
âď¸ What Are Macros + How to use them to get rid of stubborn fat
âď¸Â 6 Step Operation Process to calculate your macros for success
âď¸Â Macro Cheat Sheet on how to lose weight while eating Tacos & Pizza.
 âď¸ The 3 Keys on how to use macros to avoid 'skinny fat'
âď¸ Our Simple 10 Step Formula to create + excute plan you can actually stay consistent with
BUT DON'T TAKE OUR WORD FOR IT, TAKE A LOOK AT OUR CLIENTSÂ ...

"So many times ive started a fitness and dieting program but quit after only a few days. Though this program is VERY different than the 'yo-yo programs. It truly is lifestyle change, you haven't just made change in my life but my entire familyâs life â¤ď¸ . I am forever thankful for you teaching, guiding and coaching me these last several weeks" - Cara T, RN

"I seriously have come far and I owe it ALL to you (and to my time and determination đ) but you really taught me so so much. Couldn't have done this and be where I am today without you. Every girl needs in you in their life bc 10/10đĽš" - Amanda K, DH

"THANK YOU for literally changing my life. I love the knowledge that I've gained in this program so I can do it in a way that's geared towards my goals. I love the person I have become. Before this I was trying to make a change and I didn't know and I wasn't seeing any changes. I've got a set routine it has become a lifestyle and it's changed me for the better. I couldn't have asked for a better experience đ¤" - Tiffany S.

I'VE BEEN WHERE YOU ARE...Â
I wasnât always overweight, but after getting 'comfy' in a crappy relationship, I gained 60lbs and that was the heaviest I had been in my entire life.Â
 I fell victim to yo-yo dieting, and restricting caloriesâŚmy metabolism started to TANK. My overly restrictive tendencies ended in me now living with HypoThyroidism
And I remember feeling so alone in my journey, with no one around me who âgets" what I was trying to do. No family, no friends or anyone around me to motivate, support, or guide me to do things the right wayÂ
 I found myself constantly trying to choose between nachos & margaritas or feeling like the only way to be 'skinny' was to starve myself and cut out carbs. But I realized, ya know, I donât have to choose ONE or the otherâŚand neither do youÂ
A brainwashed diet culture associates losing weight with being on a âdietâ and only âallowedâ chicken, broccoli, rice, salads, protein shakes, tuna & boiled eggs.Â
 The quick fix industry is no different, brainwashing you into thinking that if you just follow this strict meal plan, follow this detox, and drink these shakes while streaming the latest fitness fad on your laptop, "You too can drop a bajillion pounds in 30 days!"Â
Fast forward to today 11 years later after creating a lifestyle that involves eating healthy and working out Iâm the happiest, healthiest, and strongest Iâve ever been in my 30s ..than I ever was in my early 20s,
After working with hundreds of clients thereâs a gap in the health and fitness industry, Everyone preaching restriction, and yet no one is teaching the actual science backed methods to sustainable weight loss, and keeping the weight off for good
 And after turning my passion into a career + having helped hundreds of women leave dieting behind we knew we had to break that barrier and so...TAYLOR'D TRAINING was born đ
 TO LOSE 10-15LBS Â
Without eating chicken broccoli and rice every day...